Patients can usually return to work 1-2 weeks after a Brazilian Butt Lift and/or hip augmentation fat transfer. Though patients should avoid strenuous exercise for the first two months post-op, they should engage in frequent walks as maintaining good blood circulation is essential to making sure the injected fat “holds.” 

Patients will be sent home from the hospital with a compression garment that they should wear 24/7 for at least the first month after surgery. Additionally, during the first month, patients should avoid sitting on their buttocks and sleep head-down to not put any pressure on the augmented site. 

Dietary recommendations include staying hydrated, eating healthy fats (e.g., salmon, avocado, walnuts) and lean proteins (e.g., white meats, red meats in moderation, fish, legumes, etc.) and avoiding a high-sodium diet.